Tired of going on a diet and not getting the results you want? Lose weight the proper way by getting healthy first. No more excuses...start today!
We depend on our health in order to enjoy and experience life, to take care of our loved ones, to be productive at work, to achieve our goals, and to contribute to this beautiful world we live in.
"When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied."
- HEROPHILUS
Let's face it! As times are changing, so is health. Why is this? One of the factors
that affect health is food. Our perception of food has shifted dramatically. We
think of food as something we eat in order to satisfy our cravings, or something we eat to receive comfort or pleasure from, or even something we eat to reward and treat ourself with. Well, what is the purpose of food?
According to Dictionary.com: Food - noun. "Any nourishing substance that is
eaten, drunk, or otherwise taken into the body to sustain life, provide energy, promote growth, etc." If we are eating "food", then why is it that we are more tired, in more pain, more depressed, more hungry, more obese, and more people are affected (even early on) from heart disease, diabetes, Alzheimer's, cancer, osteoporosis, non-alcoholic fatty liver disease, etc.....more than ever before?
Hint - food has changed over time and it's affecting us in many ways. Find out how by getting a free consultation!
I am here to inform you of our current issues and go over some misconceptions, so that you won't be confused or left unaware. I will teach you how to promote health, regain health, and prevent illness through nutrition in a holistic approach, by taking the whole person into account. I will also inform you of other modalities, so that you are aware of your options and you can heal naturally.
You Can Take Charge Of Your Health!
- Do you get headaches or migraines often?
- Are you tired, sleepy, or get irritable often?
- Do you experience bloating, heartburn, or indigestion after eating?
- Do you experience aches, pains, or stiffness?
- Are you having a hard time losing weight even though you exercise?
- Do your heels hurt that you find it unbearable to walk or stand for long periods of time?
- Do you get allergies or colds often?
- Always craving sweets or feel sleepy after eating meals?
- Are you sensitive to the cold or to the sun?
- Do you have to rely on coffee or soda to get through the day?
- Do you have dental issues?
- Do you find yourself gaining weight and can't seem to control it?
Most of these are common, but they are not normal...despite age.
Make a change now and schedule a comprehensive health and nutrition consultation with me!
OR
Sign up for lessons on nutrition and health (see the "LESSONS" page)!
*Disclaimer: Jennifer Academia is not a licensed medical doctor. She cannot diagnose, prescribe, or treat symptom, defect, injury, or disease. If you need medical advice or treatment, Jennifer encourages you to consult with a licensed primary health care provider. Jennifer is a holistic health educator who conveys self-help information that people can use to increase their own health and well-being.
